“I started yoga for weight loss which is nearly impossible with hypothyroidism. She crafted each session while keeping my goals in mind. With her, the weight loss journey becomes easier and smoother”

“Krishna is extremely helpful and skilled. She’s been very cooperative and has encouraged me to push myself while also ensuring that injury is avoided. She’s also very professional and kind.”

“I’m doing yoga since 3 months. Krishna Ma’am helped me with depression and thyroid. My sleeping pattern is improving too. She’s an amazing teacher and very understanding too. I definitely recommend everyone to learn and heal with krishna Ma’am.”

“Krishnaji is a very good yoga teacher. She is highly knowledgable. First of all she understands her students very well. When I started my yoga classes online with her I was little hesitant how can a person do classes online/ but not a single day did I feel the she is not present physically. She corrects the postures, if you are going wrong somewhere, Gives full time to complete your workout. The breathing techniques which she taught me are ossum. I feel so fresh and energetic the whole day. I take 3 classes a week which I feel are less planning to take more classes. In the end she is so good I don’t feel like missing her classes. 1HOUR IS TOO LESS WITH HER.”

“Namaste. I am AMI KHATAU, I have been doing yoga with Krishna ji – thrice week every Tuesdays, Thursdays and Saturdays in 4.50 a.m. batch I have been in her class for about two and a half months now, what I would like to talk about her classes specifically is – how grounding, calm, peaceful and meditative they are – as opposed to power yoga class which is so high on movement and so tiring at the end of the class. Krishnaji’s class feels more peaceful, more calm and very energetic after the class is over so you have so much strength, balance and calmness over you to start off the day. What I have also appreciated a lot in her classes is she works with you “on a one on one basis” where ever you stand in terms of your yoga practice – she will start for you as a beginner – as in for me… as I have not done yoga for a couple of months prior to doing this class…. so I wanted to begin from the start and slowly start getting back to my original stamina and strength so this kind of building up strength, along with your breathing pattern and along with meditative practices is very helpful – she also helps you in increasing your positive thinking, calming your mind before going to sleep, releasing the stress from your body in terms with certain state of asanas. I approached her for certain problem of medical condition that I needed the help with so she incorporated that in our daily practices give a particular asana that could help us release some stress on that particular organ within the body, and how to strengthen your eyesight. so these are various things that changed she incorporate into her daily yogic practices and she is flexible with you on the kind of practices that you want to incorporate into your one hour of yoga session – example : I requested her to keep increasing the Intensity of the yoga asanas that we do moving forward and she is kind enough to put that into practice… increase our Surya Namaskar exercises. “Better the technique before you move on to increasing the intensity that is always been her Mantra” – which is something that I identified with her quite a lot, so I request anybody who’s looking to do a very calm, Peaceful start of the day, do try out for class – she is pretty knowledgeable and very very down to earth about that and which I really appreciate in her. She is a very soft spoken person who I hope to imbibe in my practices, so thank you very much and hope you all the best.”

“Hi. My name is Shubrat Shetty residing in Dubai. I have started my spiritual journey with Krishna Mehta ji and I see a drastic change in my energy level and in my outlook towards day to day life. Covid times has got in a lot of uncertainty and stress and with so much of negativity around, anxiety levels were at its all time high, and the sessions with her in the mornings have helped me start my days with clarity and the much required calmness. During the initial few sessions she understood the problems in terms of stiffness in specific body parts and focused on asanas that would relieve stress and stiffness and I am now able to now flex, twist and turn more easily than before. Her holistic technique and approach including Asanas, Pranayam , Meditation with prayers and off-course spiritual advice has helped me in a big way. I like the way she starts and ends the sessions with prayer and also uses mantras in some of the asanas that help in the spiritual journey. All in all she has helped create a positive outlook and I strongly recommend her experience and knowledge to help those willing to take up yoga practices along with spiritual journeys. Thank you Krishna ji.”

“It’s been a few months taking classes with Krishna, but always feels like I know her from years. She is very punctual, professional and has got a deep knowledge about all forms of yoga. I started yoga for weight loss which is nearly impossible with hypothyroidism. She crafted each session while keeping my goals in mind. With her, the weight loss journey becomes easier and smoother.”